Thursday, November 12, 2009

I've always walked to keep in shape but this usually grinds to a halt when winter rolls around. I've read a

bit about Tai Chi, and am interested in learning for when the weather is miserable and for the later years. As a beginner, where would be a good place to start?

I've always walked to keep in shape but this usually grinds to a halt when winter rolls around. I've read a
If you belong to a gym, check there. If not, try your local community center. Or look for it on DVD.

lilycare

No comments:

Post a Comment