I want learn from starting from my home , what is starting exersise
,move ments,
What is The Process of Learning Tai Chi?
No idea.
Reply:either take a class or buy a reference book or perhaps find a video or CD..good luck
Reply:think a video is probably best...... cant see the flow of movement from a textbook.
theres afew videos on youtube.
http://www.youtube.com/watch?v=r9SRS_z67...
Reply:tai chi has few simple streatching exersise but to do these exercises you need a trained tai chi expert .and to learn these techniques you have to join clases .i know a person teaching tai chi in mulund [w] in sarvoday nagar check it out if u need any further assistance do post a question .
peach fruit
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